STUDY & MEDITATION

STUDY & MEDITATION

At the very heart of modern Kadampa Buddhism are the three core study programs developed by Venerable Geshe Kelsang Gyatso Rinpoche:

General Program

Foundation Program

Teacher Training Program

These programs are taught at every Kadampa center.

Latest developments:

A beautiful week in Monterrey

Two inspiring events in Monterrey brought people together to explore the keys to happiness and inner peace through the teachings of Kelsang Damcho. It was a memorable opportunity to connect, learn, and reflect.

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Treasury of Unobservable Compassion ~ with Gen-la Kelsang Dekyong

A wonderful weekend is coming up – an empowerment of Buddha Avalokiteshvara & teachings on Essential Insights into the practice of Avalokiteshvara with Gen-la Kelsang Dekyong, the General Spiritual Director of NKT-IKBU at Manjushri Kadampa Meditation Centre in the UK.

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What’s on in South America?

This week in South America saw gatherings that offered space for reflection, meaningful conversations, and a sense of community. Curious about the insights and stories shared? Discover the highlights that made this week special.

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News from the post Fall Festival retreats ~ Part 2

Five post-festival retreats in Argentina, Chile, Madrid, Barcelona, and Albacete: a journey to deepen meditation, strengthen faith, and unlock transformative growth.

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News from the post Fall Festival retreats

Following the successful Brazilian Kadampa Fall Festival, Kelsang Pandita and Gen Devi led inspiring post-festival retreats at KMC Málaga and KMC Indaiatuba.

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Meditation Changes Everything Dharma tour in Germany (II)

Gen Kelsang Ananda, the National Spiritual Director for Germany, gave inspiring and encouraging talks to the KMCs in Cologne, Essen, Frankfurt, Wiesbaden, and Hamburg.

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Practical and Blessed Events in UK and Asia

In recent weeks, some centers have held very blessed events deepening the students’ connection with Guru Buddha. Here are KMC Hong Kong, KMC Manchester and Atisha KMC in Darlington.

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Visiting Teachers in Spain, Canada and Mexico

Recent guest Teacher visits took place at KMC Spain, KMC Quebec, and Vajrapani KBC in Xalapa, Mexico. Participants had the opportunity to engage in retreats on the three principal aspects of the path, explore methods for managing anxiety, and learn practical approaches to overcoming anger.

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Magical Empowerments

This month magical and blessed empowerments were given at KMC Barcelona, KMC Dresden, Tushita KBC in Nantes and Marseille KBC.

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Buddha Vajrapani strengthening our spiritual power

Blessing empowerments of Buddha Vajrapani took place in the last few weeks. Those who attended KMC Metz, KMC Montpellier and Odiyana KMC in Cheshire had a great opportunity to connect with this Deity to strengthen their spiritual power.

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General Program

The General Program (GP) is taught at every center for Modern Kadampa Buddhism and is an ideal starting point for those interested to find out more about the practical application of Buddhism and meditation to modern life.

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Kadampa-Study-Programmes

Foundation Program

The purpose of the Foundation Program (FP) is to provide a systematic presentation of particular subjects of Mahayana Buddhism to enable practitioners to deepen their knowledge and experience of Buddhism.

Are you ready for Foundation Program?

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Books studied on Foundation Program

Teacher Training Program

The purpose of the Teacher Training Program (TTP) is to provide an extensive presentation of particular subjects of Mahayana Buddhism to enable practitioners to deepen their knowledge and experience of Buddhism, and to train as qualified Teachers of Modern Buddhism.

Books studied on Teacher Training Program

Studying Modern Buddhism

There are three reasons why we need to study and practice the teachings of Buddha - to develop our wisdom, to cultivate a good heart and to maintain a peaceful state of mind:

Develop wisdom
If we do not strive to develop our wisdom we will always remain ignorant of ultimate truth – the true nature of reality. Although we wish for happiness, our ignorance leads us to engage in non-virtuous actions, which are the main cause of all our suffering.

Cultivate a good heart
If we do not cultivate a good heart, our selfish motivation destroys harmony and good relationships with others. We have no peace, and no chance to gain pure happiness. Without inner peace, outer peace is impossible.

Maintain a peaceful state of mind
If we do not maintain a peaceful state of mind we are not happy even if we have ideal conditions. On the other hand, when our mind is peaceful we are happy even if our external conditions are unpleasant.

Venerable Geshe Kelsang Gyatso has designed three special Study Programs for the systematic study and practice of Modern Buddhism that are especially suited to the modern world: the General Program, Foundation Program, and Teacher Training Program. See below for details.

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BENEFITS OF THE FOUNDATION & TEACHER TRAINING PROGRAMS

By Venerable Geshe Kelsang Gyatso Rinpoche

The following is a transcript of a talk given by Venerable Geshe Kelsang Gyatso Rinpoche on the occasion of the inauguration of the Foundation Program at Tara Centre, England, October 1990.

Beginning the Foundation Program at a center presents us with a great opportunity because this program fulfills both our own and others’ wishes.

How does the Foundation Program fulfill our own wishes? By increasing our wisdom and our experience of Dharma. With wisdom and Dharma experience we can solve all the problems we encounter in daily life and we can protect ourselves from danger in the future. Since beginningless time we have had strong, bad habits that arise from our self-grasping and self-cherishing.

We all want to better ourselves and to be happy and successful in life but our bad habits lead us in the opposite direction. Instead of finding happiness we create the cause of more suffering. None of us wants to suffer and yet, because of our bad habits, we are continually strengthening our deluded minds, which are the cause of all our suffering.

With wisdom and Dharma experience we can bring our deluded minds under control. We can reduce our attachment, anger, jealousy, and so forth, and subdue our self-grasping and self-cherishing. By controlling our deluded minds we will come to experience permanent peace day and night. We will bring about a permanent cessation of human problems in particular and of samsaric problems in general. In this way we will become our own protectors.

With wisdom and Dharma experience we will also become our own doctors. Whether we are young or old, rich or poor, famous or of humble origins, without choice we all have to experience mental pain. Within one day we experience mental pain and discomfort many times, sometimes due to unpleasant circumstances and sometimes due to other people, even our friends. Sometimes for no apparent reason unhappiness, disappointment, dissatisfaction, or pain arise naturally due to the ripening of karmic imprints.

We need a remedy for this pain. No one else can give us medicine that will relieve this type of pain, we have to become our own karma-doctor and cure ourselves through Dharma experience. By increasing our wisdom and Dharma experience we will gradually solve all our problems and eventually we will achieve the ultimate happiness of full enlightenment, the bliss of Buddhahood. This is how the Foundation Program can fulfil our own wishes.