Wishing others to be happy is the key to our own happiness
The correct method for increasing happiness and decreasing problems is changing our attitude from negative to positive
Three reasons why we practice Buddhism
World peace begins in our own hearts and minds.
Developing and maintaining correct aspirations to find happiness
Pure aspirations result in pure effects
The function of Aspiration is to induce effort
The stronger our aspirations, the stronger our effort will be.
The Transformational Power of Meditation
Cultivating Positive Ways of Thinking
Where can we find real Happiness?
The true source of happiness can only be found inside the mind
Definition of Modern Buddhism
Asking Buddha for the answers
We are never fully satisfied
In samsara, happiness is a fruitless search. Happiness can only be found inside - from our own mental peace.
The First Seal – All products are impermanent.
We behave as if all things are permanent, We develop delusions.
Use dharma like a microscope not a telescope
We need to be able to recogniseour unpeaceful, uncontrolled minds We need to recognise reduce and abandon delusions. We need to identify our delusions but don't identify with the delusions.
