Use dharma like a microscope not a telescope

Looking at how we need to recognise and identify our delusions. Of the 3 stages of identifying, reducing and Abandoning delusions Gen la Jampa discusses the first- identifying.

More information on this subject can be found in the books How to Transform Your Life and The Mirror of Dharma.

 

Gen-la Jampa
Gen-la Jampa
Use dharma like a microscope not a telescope
Loading
/

Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
Listen

The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
Listen

Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
Listen