Crowds Flock to Discover Happiness from a Different Source
Sep 19, 2024
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Why do we get angry?
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Anger is a powerful emotion that can often leave us feeling helpless, frustrated, and out of control.
January 8, 2024
Meditation is a Training
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This podcast offers encouragement to keep going and enjoy training in meditation.
January 4, 2024
Finding Peace
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Based on the book How to Transform Your Life, Gen Tubchen explains why meditation is essential for peace and happiness.
January 1, 2024
Flexibility and Mental Strength
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Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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December 28, 2023
The flexibility that comes from mental suppleness
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Mental suppleness is a flexibility of mind induced by virtuous concentration.
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December 25, 2023
Training in breathing meditation and beyond
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Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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December 20, 2023
Technology is not the solution to happiness
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Join Kadam Morten to understand that Buddha was a scientist of the mind. He discovered through personal experimentation that the principal cause of lasting happiness is inner peace.
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December 18, 2023
Why do we get distracted
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Are you tired of feeling guilty for indulging in distracting activities during your free time?
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December 14, 2023
How to improve the Quality of Our Life
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Are you ready to learn the key to unlocking a happier life?
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December 11, 2023
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