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Meditation is a Training

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Meditation is a Training

This podcast offers encouragement to keep going and enjoy training in meditation.

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19:05 · January 4, 2024 Kadam Morten

Advice for Meditation Dealing with Anxiety

Kadam Morten

This podcast offers encouragement to keep going and enjoy training in meditation, through recognising that we all have the potential for pure happiness and have found the conditions needed to realise that potential. This extract is taken from a teaching given by Kadam Morten at KMC NYC and is based on the book How to Transform Your Life by Geshe Kelsang Gyatso. It is available as a free ebook download in seven languages at howtotyl.com

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The Spotlight

Growing in Inner Peace

Growing in Inner Peace

From Guadalajara, Mexico, to York, UK, recent retreats and events offered wonderful opportunities for participants to deepen their meditation practice, cultivate positive minds, and connect with greater inner peace.

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