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December 28, 2023

Flexibility and Mental Strength

Living Clarity
Living Clarity
Flexibility and Mental Strength
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Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

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December 25, 2023

The flexibility that comes from mental suppleness

Gen-la Dekyong
Gen-la Dekyong
The flexibility that comes from mental suppleness
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Mental suppleness is a flexibility of mind induced by virtuous concentration.

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December 20, 2023

Training in breathing meditation and beyond

Living Clarity
Living Clarity
Training in breathing meditation and beyond
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Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.

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December 18, 2023

Technology is not the solution to happiness

Living Clarity
Living Clarity
Technology is not the solution to happiness
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Join Kadam Morten to understand that Buddha was a scientist of the mind. He discovered through personal experimentation that the principal cause of lasting happiness is inner peace.

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December 14, 2023

Why do we get distracted

Living Clarity
Living Clarity
Why do we get distracted
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Are you tired of feeling guilty for indulging in distracting activities during your free time?

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December 11, 2023

How to improve the Quality of Our Life

Living Clarity
Living Clarity
How to improve the Quality of Our Life
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Are you ready to learn the key to unlocking a happier life?

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December 2, 2023

Breaking Down Barriers

Living Clarity
Living Clarity
Breaking Down Barriers
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Gen Rabten shares a profound explanation from the Buddhist mind training teachings showing that the barriers we feel toward others are actually fictitious.

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December 2, 2023

Train your Mind for Inner Strength and Confidence

Living Clarity
Living Clarity
Train your Mind for Inner Strength and Confidence
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Adversity is everywhere so we need inner strength to stay happy in life. In this talk Gen-la Dekyong explains that it is possible for each of us to gain inner strength and confidence if we put effort into training our mind.

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December 2, 2023

How To Overcome Distractions

Living Clarity
Living Clarity
How To Overcome Distractions
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Gen Demo dives into the essential mental tools that can help you overcome distractions and take your meditation practice to the next level.

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November 20, 2023

A straightforward way to change our world for the better

Gen-la Dekyong
Gen-la Dekyong
A straightforward way to change our world for the better
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The correct methods to improve our world lie in our own heart.

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