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feature

December 28, 2023

Flexibility and Mental Strength

Living Clarity

Flexibility and Mental Strength

00:00 / 00:13:11

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

December 25, 2023

The flexibility that comes from mental suppleness

Gen-la Dekyong

The flexibility that comes from mental suppleness

00:00 / 00:17:52

Mental suppleness is a flexibility of mind induced by virtuous concentration.

December 20, 2023

Training in breathing meditation and beyond

Living Clarity

Training in breathing meditation and beyond

00:00 / 00:19:37

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.

December 18, 2023

Technology is not the solution to happiness

Living Clarity

Technology is not the solution to happiness

00:00 / 00:17:22

Join Kadam Morten to understand that Buddha was a scientist of the mind. He discovered through personal experimentation that the principal cause of lasting happiness is inner peace.

December 14, 2023

Why do we get distracted

Living Clarity

Why do we get distracted

00:00 / 00:21:06

Are you tired of feeling guilty for indulging in distracting activities during your free time?

December 11, 2023

How to improve the Quality of Our Life

Living Clarity

How to improve the Quality of Our Life

00:00 / 00:17:28

Are you ready to learn the key to unlocking a happier life?

December 2, 2023

Breaking Down Barriers

Living Clarity

Breaking Down Barriers

00:00 / 00:18:35

Gen Rabten shares a profound explanation from the Buddhist mind training teachings showing that the barriers we feel toward others are actually fictitious.

December 2, 2023

Train your Mind for Inner Strength and Confidence

Living Clarity

Train your Mind for Inner Strength and Confidence

00:00 / 00:11:48

Adversity is everywhere so we need inner strength to stay happy in life. In this talk Gen-la Dekyong explains that it is possible for each of us to gain inner strength and confidence if we put effort into training our mind.

December 2, 2023

How To Overcome Distractions

Living Clarity

How To Overcome Distractions

00:00 / 00:20:14

Gen Demo dives into the essential mental tools that can help you overcome distractions and take your meditation practice to the next level.

November 20, 2023

A straightforward way to change our world for the better

Gen-la Dekyong

A straightforward way to change our world for the better

00:00 / 00:13:18

The correct methods to improve our world lie in our own heart.

New Kadampa Tradition

The Founder

General Spiritual Director

Bonus Bulletin – 7 December

Moments of Wisdom and Compassion: Highlights from Barcelona, London, and Basel

Gen-la Khyenrab visiting Scotland

More news →

Spring Festival 2024

Summer Festival 2024

Fall Festival 2024

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Where and how we can find true happiness

Taking Control of Your Future

Loving kindness is indispensable

More podcasts →

Shared Wisdom, Shared Strength : The Role of Community in Spiritual Growth

Relief from anxiety

Instead of seeing potholes I see the kindness in between

More Blogs →

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feature

Flexibility and Mental Strength

The flexibility that comes from mental suppleness

Training in breathing meditation and beyond

Technology is not the solution to happiness

Why do we get distracted

How to improve the Quality of Our Life

Breaking Down Barriers

Train your Mind for Inner Strength and Confidence

How To Overcome Distractions

A straightforward way to change our world for the better

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