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What is mental factor effort


Gen-la Dekyong
Gen-la Dekyong
What is mental factor effort
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Mental factor effort makes the mind delight in virtue.

March 21, 2024


The journey of forgiving ourself and forgiving others


Living Clarity
Living Clarity
The journey of forgiving ourself and forgiving others
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Gen Demo reminds us that assigning blame to ourselves or others is a fruitless endeavor that only serves to erode our self-confidence and breed animosity towards those around us.

March 18, 2024


Understanding how to find real freedom


Series 1
Series 1
Understanding how to find real freedom
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In this podcast, Gen Devi delves into the root causes of suffering, self-grasping and other delusions.

March 14, 2024


Creating happiness and suffering within our mind


Living Clarity
Living Clarity
Creating happiness and suffering within our mind
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Gen-la Dekyong beautifully articulates the profound connection between our actions and their consequences on our inner and outer world.

March 11, 2024


What is destroying your joy?


Living Clarity
Living Clarity
What is destroying your joy?
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Buddha explains that there are three root delusions that make us un-peaceful – ignorance, attachment and anger.

March 7, 2024


Respecting Others


Living Clarity
Living Clarity
Respecting Others
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We may think of humility as putting ourself down, but in reality this is not humility. Humility is more about respecting others and appreciating everyone. This view brings a sense of balance and happiness. In this podcast Gen Lekma delves into the essence of humility, guiding us to recognize its profound impact and inspiring us … Read more

March 4, 2024


How to Have Real Confidence


Living Clarity
Living Clarity
How to Have Real Confidence
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Our inflated self image takes a lot to keep up and to manage. Real confidence has humility and isn’t based on our own importance. We accept ourself as we are — from that we can make progress towards a more happier self. This extract is taken from a teaching given by Gen Kelsang Norbu at … Read more

February 29, 2024


A mind as stable as a mountain


Living Clarity
Living Clarity
A mind as stable as a mountain
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Gen-la Dekyong inspires us to understand that patient acceptance is an inner strength. It is not a passive reaction but rather a strong active response to difficulty. Patience keeps our mind stable and peaceful – as stable as a mountain and as peaceful as the depths of an ocean. This is an extract from a … Read more

February 26, 2024


Resolving Relationship Difficulties


Living Clarity
Living Clarity
Resolving Relationship Difficulties
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Relationships are the cornerstone of our lives, and they have the power to bring immense joy or unbearable pain. Therefore, it’s crucial to take care of them and ensure they remain strong. In this regard, Gen Rabten has some invaluable insights on how to safeguard our relationships and keep them thriving so that they bring … Read more

February 22, 2024


The capacity of the mind is infinite


Living Clarity
Living Clarity
The capacity of the mind is infinite
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The human mind has an amazing capacity for happiness and peace.

February 15, 2024


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