Podcast

The flexibility that comes from mental suppleness

,

Mental suppleness removes the inflexibility of the mind, its slowness and heaviness. Mental rigidity that is dispelled by suppleness is the basis of many delusions. We need noticeable mental suppleness.

Gen-la Dekyong
Gen-la Dekyong
The flexibility that comes from mental suppleness
Loading
/

Explore more podcasts

Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
Listen →

Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
Listen →

Technology is not the solution to happiness

Join Kadam Morten to understand that Buddha was a scientist of the mind. He discovered through personal experimentation that the principal cause of lasting happiness is inner peace.
Listen →