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Anger is a powerful emotion that can often leave us feeling helpless, frustrated, and out of control.
Gen-la Dekyong
Anger is a powerful emotion that can often leave us feeling helpless, frustrated, and out of control. However, Gen-la Dekyong gives us the good news that understanding why we get angry can actually be our greatest ally in developing a more constructive response to life’s challenges. This extract is taken from a teaching given by Gen-la Dekyong at Manjushri Kadampa Meditation Centre, UK and is based on the book 
How to Solve our Human Problems by Geshe Kelsang Gyatso.
Modern Buddhism
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Strength of mind: Staying peaceful in the face of adversity
Strength of mind is the ability to remain peaceful and positive in the face of adversity, which is an inevitable part of life and a capacity that can be developed.
Acceptance brings freedom from worry
Move from being overwhelmed by life’s challenges to finding opportunities for growth. This teaching extract with Kadam Adam Starr, explores patient acceptance as the key to inner peace. Learn how…
Learning Resilience
The first step toward true resilience is accepting that hardship, stress, and change are a natural part of being human
The power of patient acceptance
A wonderfully practical episode helping us to understand how it is lack of patience the brings stress and unhappiness in our life.
Free yourself from stress
See beyond surface-level stress triggers and explore the deeper mental habits related to grasping at the self
Unlock Peace: Stress Comes From Within
Discover why stress isn't caused by external events but primarily by your internal reaction
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Across our international Kadampa family, Je Tsongkhapa Day has been a beautiful occasion for rejoicing, deepening our faith, and coming together in practice. From heartfelt offerings and inspiring teachings in KMC Spain to special retreats in Colombia and Brazil.
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