Hope from Prayer

In this extract from Gen-la Dekyong’s New Years Eve teaching she discusses how prayer can help us to find hope and strength in difficult times. She talks about using prayer to transform feelings of helplessness into compassion and love, especially when faced with the world’s pain and conflicts.

Gen-la Dekyong
Gen-la Dekyong
Hope from Prayer
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Flexibility and Mental Strength

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Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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