Kadampa Podcast

Living Clarity

The Kadampa Living Clarity Podcast shares practical wisdom and inspiring conversations to help you apply Buddhist teachings in everyday life. Through relatable insights and real-life experiences, it offers guidance on overcoming challenges, deepening your meditation practice, and developing lasting inner peace, clarity, and compassion.

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Meditation on taking and giving conjoined with breathing meditation

November 15, 2021

Gen-la Kunsang

Meditation on taking and giving conjoined with breathing meditation

00:00 / 00:08:14

We begin this meditation by developing a mind of pure compassion. When we meditate on taking, we are taking the suffering of others. We are giving pure, uncontaminated happiness, supreme inner peace.

Controlling our Desires

November 11, 2021

Gen-la Dekyong

Controlling our Desires

00:00 / 00:05:46

Buddha is telling us that all our pain, problems and unhappiness are coming from one source: a bad habit in our mind

How do we practice refuge purely?

November 9, 2021

Gen-la Khyenrab

How do we practice refuge purely?

00:00 / 00:03:07

How we imagine ourself and what we think in this meditation. What is our true situation in this life?

Practice Produces Good Results

November 8, 2021

Gen-la Dekyong

Practice Produces Good Results

00:00 / 00:05:36

We need to imagine ourself as a person with no problems, no suffering, no pain, because if we can’t imagine becoming that person we will get no inspiration to train in compassion and wisdom