The practice of watching the mind

Living Clarity
Living Clarity
The practice of watching the mind
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Gen Demo suggests we can use our ability to watch and size-up other people to improve our own happiness.

Mind is the creator of all

Living Clarity
Living Clarity
Mind is the creator of all
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Delusions distort our perception of reality and disrupt our mental peace.

Using logical reasoning to find happiness

Living Clarity
Living Clarity
Using logical reasoning to find happiness
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As human beings, we share the fundamental desire of seeking happiness.

Finding Peace

Living Clarity
Living Clarity
Finding Peace
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Based on the book How to Transform Your Life, Gen Tubchen explains why meditation is essential for peace and happiness.