Gen-la Jampa’s insightful analysis highlights an important truth that is often overlooked in today’s world.
“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.”
A podcast to encourage us if we are feeling down on ourself.
Self-cherishing is a state of mind that can be incredibly detrimental to our overall well-being.
As human beings, we share the fundamental desire of seeking happiness.
This podcast offers encouragement to keep going and enjoy training in meditation.
Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
Join Kadam Morten to understand that Buddha was a scientist of the mind. He discovered through personal experimentation that the principal cause of lasting happiness is inner peace.
Are you tired of feeling guilty for indulging in distracting activities during your free time?
Kadam Morten gives practical and realistic advice to help you enjoy a peaceful mind through meditation.
General Spiritual Director
