Healing our vulnerabilities

Living Clarity
Living Clarity
Healing our vulnerabilities
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Gen Thekchen explores how our attachment to the pursuit of happiness can make us vulnerable

Making Wise Choices

Living Clarity
Living Clarity
Making Wise Choices
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In this captivating talk, Gen Zamling invites us to embark on a thought-provoking journey of self-discovery.

Training in healing practice meditations

Living Clarity
Living Clarity
Training in healing practice meditations
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In this podcast, Gen Rigpa takes a lighthearted look at the profound meditations on “taking and giving.” Through deep familiarity with these meditations our mind will eventually transform from a self-centered and painful state into the compassionate, blissful and altruistic mind of a bodhisattva – a being bound for enlightenment. This is an extract from a teaching given at KMC Los Angeles and based on the book The New Eight Steps to Happiness by Geshe Kelsang Gyatso

Bringing More Joy to Our Life

Living Clarity
Living Clarity
Bringing More Joy to Our Life
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Explore good habits of mind that help us train in being more joyful, more of the time and more reliably

Having confidence in yourself

Living Clarity
Living Clarity
Having confidence in yourself
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We have survived the difficulties in our life so far therefore we can feel encouraged that we can cope.

What is the purpose of my life?

Living Clarity
Living Clarity
What is the purpose of my life?
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If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of happiness really is.

Compassion empowers us to change our world

Living Clarity
Living Clarity
Compassion empowers us to change our world
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In this podcast we contemplate that since we do not exist objectively we have the extraordinary opportunity for change and growth

The journey of forgiving ourself and forgiving others

Living Clarity
Living Clarity
The journey of forgiving ourself and forgiving others
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Gen Demo reminds us that assigning blame to ourselves or others is a fruitless endeavor that only serves to erode our self-confidence and breed animosity towards those around us.

How to Have Real Confidence

Living Clarity
Living Clarity
How to Have Real Confidence
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Our inflated self image takes a lot to keep up and to manage. Real confidence has humility and isn’t based on our own importance. We accept ourself as we are — from that we can make progress towards a more happier self. This extract is taken from a teaching given by Gen Kelsang Norbu at … Read more

A mind as stable as a mountain

Living Clarity
Living Clarity
A mind as stable as a mountain
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Gen-la Dekyong inspires us to understand that patient acceptance is an inner strength. It is not a passive reaction but rather a strong active response to difficulty. Patience keeps our mind stable and peaceful – as stable as a mountain and as peaceful as the depths of an ocean. This is an extract from a … Read more