How to Understand the Mind

The Essence of Buddha’s Teachings in Three Simple Lines

Gen-la Dekyong
Gen-la Dekyong
The Essence of Buddha's Teachings in Three Simple Lines
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There is a method to control the mind, and we find that method in Buddhist teaching.

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Train your mind for inner strength & confidence

Gen-la Dekyong
Gen-la Dekyong
Train your mind for inner strength & confidence
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The real strength we need isn’t outer strength, it is inner strength (strength of mind)

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Our wishes determine everything in our life

Gen-la Dekyong
Gen-la Dekyong
Our wishes determine everything in our life
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This is the definition of Aspriation

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Anxiety is the experience of an uncontrolled mind

Gen-la Jampa
Gen-la Jampa
Anxiety is the experience of an uncontrolled mind
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An uncontrolled mind and uncertainty causes anxiety

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Abandoning anxiety takes confidence and patience

Gen-la Jampa
Gen-la Jampa
Abandoning anxiety takes confidence and patience
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The permanent cessation of fear is a high spiritual attainment.

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Developing and maintaining correct aspirations to find happiness

Gen-la Dekyong
Gen-la Dekyong
Developing and maintaining correct aspirations to find happiness
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Pure aspirations result in pure effects

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The function of Aspiration is to induce effort

Gen-la Dekyong
Gen-la Dekyong
The function of Aspiration is to induce effort
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The stronger our aspirations, the stronger our effort will be.

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How to recognise our very subtle mind

Gen-la Dekyong
Gen-la Dekyong
How to recognise our very subtle mind
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Our very subtle mind is buddha seed.

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Our subtle mind is dreaming mind

Gen-la Dekyong
Gen-la Dekyong
Our subtle mind is dreaming mind
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Our gross mind ceases when our subtle mind is operating

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What are gross minds?

Gen-la Dekyong
Gen-la Dekyong
What are gross minds?
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How the gross minds function.

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