General Spiritual Director
Day 11 ~ Purity
Aug 4, 2026
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Healing our vulnerabilities
Gen Thekchen explores how our attachment to the pursuit of happiness can make us vulnerable
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Inner strength and confidence
Gen Thekchen
In this podcast, Gen Thekchen explores how our attachment to the pursuit of happiness can make us vulnerable, leading to a dependence on external factors that fuel our restlessness and dissatisfaction. He emphasizes that by practicing the mind-training teachings of the Buddha, we can cultivate mental resilience and create the inner space needed to genuinely experience and enjoy life. An extract from a teaching given in KMC Ottowa based on the book 
The New Eight Steps to Happiness by Geshe Kelsang Gyatso
Modern Buddhism
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