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The permanent cessation of fear is a high spiritual attainment.
Beginner
It’s important to have confidence and also patience to reduce, and eventually abandon completely, all feelings of fear, anxiety and worry. This freedom from anxiety has many levels – we gradually improve as our wisdom and spiritual experience grows.
More information on this subject can be found in the books 
How to Transform Your Life and 
How to Understand the Mind.
Modern Buddhism
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Summer Festival 2026 ~ Stopping Distractions
An excerpt from Week 2 of the Summer Festival 2026, Gen-la Jampa gives a teaching on stopping distractions.
Fall Festival 2025 Introduction
An excerpt from the Introduction to the Fall Festival 2025 with Gen-la Kelsang Jampa.
How to control our desires
If we have strong uncontrolled desire we will never find happiness because we can never satisfy our desires. If instead we practice contentment and control our desires we will always…
Seeing spiritual lessons in daily life
One of the special qualities of Kadampa teachings is that they show us how to transform daily appearances into spiritual lessons, so that even a normal busy day can help…
The real opportunity of our life
Only as human beings do we have the opportunity to free ourselves from the darkness of ignorance and attain enlightenment this is a wonderful opportunity.
The happiness that comes from dedication
In this clip Gen-la Jampa encourages us to always remember to dedicate, explaining how to dedicate and the great results this will bring.
Discover more
Across the Kadampa community, recent events have brought people together in the spirit of love, connection, and shared spiritual purpose. From a joyful retreat in KMC Florida to inspiring Open Days and community gatherings in Malaga, these events offered opportunities to meditate,…
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