Podcast

Abandoning anxiety takes confidence and patience

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It’s important to have confidence and also patience to reduce, and eventually abandon completely, all feelings of fear, anxiety and worry. This freedom from anxiety has many levels – we gradually improve as our wisdom and spiritual experience grows.

More information on this subject can be found in the books How to Transform Your Life and How to Understand the Mind.

Gen-la Jampa
Gen-la Jampa
Abandoning anxiety takes confidence and patience
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