General Spiritual Director
Day 10 ~ Vajrayogini Empowerment
Aug 3, 2026
Now Playing
Abandoning anxiety takes confidence and patience
The permanent cessation of fear is a high spiritual attainment.
Related books
Beginner
It’s important to have confidence and also patience to reduce, and eventually abandon completely, all feelings of fear, anxiety and worry. This freedom from anxiety has many levels – we gradually improve as our wisdom and spiritual experience grows.
More information on this subject can be found in the books 
How to Transform Your Life and 
How to Understand the Mind.
Modern Buddhism
Our free app — the recommended way to listen on iOS and Android.
App Store
Google Play
Spotify
Apple Podcasts
Amazon Music
Related episodes
Fall Festival 2025 Introduction
An excerpt from the Introduction to the Fall Festival 2025 with Gen-la Kelsang Jampa.
How to control our desires
If we have strong uncontrolled desire we will never find happiness because we can never satisfy our desires. If instead we practice contentment and control our desires we will always…
Seeing spiritual lessons in daily life
One of the special qualities of Kadampa teachings is that they show us how to transform daily appearances into spiritual lessons, so that even a normal busy day can help…
The real opportunity of our life
Only as human beings do we have the opportunity to free ourselves from the darkness of ignorance and attain enlightenment this is a wonderful opportunity.
The happiness that comes from dedication
In this clip Gen-la Jampa encourages us to always remember to dedicate, explaining how to dedicate and the great results this will bring.
How to improve mindfulness
Gen-la Jampa teaches how to improve our mindfulness based on the advice of Venerable Geshe Kelsang Gyatso. This advice is transformative because it shows us how to make our mind happy whatever we are doing.
