Our subtle mind is dreaming mind

Genla Dekyong explains about the subtle mind, through understanding the appearances of dreaming mind, we understand that the appearances when we are awake are mistaken.

More information on this subject can be found in the books How to Understand the Mind and Modern Buddhism.

Gen-la Dekyong
Gen-la Dekyong
Our subtle mind is dreaming mind
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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