Compassion empowers us to change our world

In this podcast we contemplate that since we do not exist objectively we have the extraordinary opportunity for change and growth. This is the best news – change your mind, change your world. If we then go on to contemplate the constantly changing experiences of all living beings we develop profound compassion for them. This is an extract from a talk given by Kadam Morten at KMC New York City.

Living Clarity
Living Clarity
Compassion empowers us to change our world
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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