Now Playing
Explore good habits of mind that help us train in being more joyful, more of the time and more reliably
Gen Lekma
In this podcast we explore good habits of mind that help us train in being more joyful, more of the time and more reliably. We can train to improve our perception of our own life and those around us by simply giving attention to different aspects of things. This simple technique will uplift our day immediately. This is an extract from a teaching with Gen Lekma at KMC Southampton.
Modern Buddhism
Our free app — the recommended way to listen on iOS and Android.
App Store
Google Play
Spotify
Apple Podcasts
Amazon Music
Making Hardship Your Spiritual Teacher
Your worst enemy might be your greatest teacher — as Atisha proved by cherishing the cook who made his life miserable.
Build Confidence Nothing Can Destroy
I will conquer all my delusions. They will never conquer me.
Live Like a Spiritual Traveler
When a traveler stays a few nights in a luxurious hotel, he does not develop strong attachment to its comforts because he knows he will soon be moving on.
Why Patience Is True Strength
There is nothing strong or courageous in reacting to hardship or insults with anger. Anyone can do this, even a child. All we are doing is being defeated by our delusions.
Wisdom that changes the world
Now is the time to rely on wisdom.
Freedom from the pain and fear of loss
Gen Gomlam explores the deep emotional pain that arises from our attachments to others
Discover more
In the final retreat sessions, we enjoy engaging in the blessed practice of The Blissful Path, which we have all come to love. Gen Gomlam encourages us to keep Venerable Geshe-la at our hearts throughout, and to try never to do anything…
Read More
