Living Clarity

Inner Development

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00:00 / 00:17:16

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<blockquote class="wp-embedded-content" data-secret="yLwFMMZOB1"><a href="https://kadampa.org/podcast/inner-development">Inner Development</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/inner-development/embed#?secret=yLwFMMZOB1" width="500" height="350" title="&#8220;Inner Development&#8221; &#8212; Kadampa Buddhism" data-secret="yLwFMMZOB1" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

What is the true meaning of our existence? What brings us genuine happiness?

Frieden und Klarheit finden

Weniger Probleme haben

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00:00 / 00:15:21

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<blockquote class="wp-embedded-content" data-secret="YdEmhsdjqJ"><a href="https://kadampa.org/podcast/weniger-probleme-haben">Weniger Probleme haben</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/weniger-probleme-haben/embed#?secret=YdEmhsdjqJ" width="500" height="350" title="&#8220;Weniger Probleme haben&#8221; &#8212; Kadampa Buddhism" data-secret="YdEmhsdjqJ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Was sind äußere Probleme, was sind innere Probleme? Im Alltag neigen wir dazu, äußere Probleme zu übernehmen, die uns dann belasten und unter Druck setzen. Du lernst, dass äußere Probleme nicht innere Probleme sind. Sie brauchen äußere Lösungen. Unsere eigentlichen Probleme sind innere Probleme, Verblendungen wie Wut, Anhaftung und Neid.In diesem Podcast lernen wir, wie ... Read more

Living Clarity

What is distraction?

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00:00 / 00:10:18

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<blockquote class="wp-embedded-content" data-secret="m8ZvnPS7VG"><a href="https://kadampa.org/podcast/what-is-distraction">What is distraction?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/what-is-distraction/embed#?secret=m8ZvnPS7VG" width="500" height="350" title="&#8220;What is distraction?&#8221; &#8212; Kadampa Buddhism" data-secret="m8ZvnPS7VG" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Distractions often go unnoticed, yet they pose a significant barrier to our peace of mind, happiness, and spiritual growth.

Living Clarity

Training in Pure Love

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00:00 / 00:19:43

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<blockquote class="wp-embedded-content" data-secret="k1Tlbd59NH"><a href="https://kadampa.org/podcast/training-in-pure-love">Training in Pure Love</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/training-in-pure-love/embed#?secret=k1Tlbd59NH" width="500" height="350" title="&#8220;Training in Pure Love&#8221; &#8212; Kadampa Buddhism" data-secret="k1Tlbd59NH" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

In this podcast we explore the topic of love and how training in pure love.

Gen-la Jampa

The best solution to our daily problems

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00:00 / 00:07:31

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<blockquote class="wp-embedded-content" data-secret="nHmJzsYDEi"><a href="https://kadampa.org/podcast/the-best-solution-to-our-daily-problems">The best solution to our daily problems</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/the-best-solution-to-our-daily-problems/embed#?secret=nHmJzsYDEi" width="500" height="350" title="&#8220;The best solution to our daily problems&#8221; &#8212; Kadampa Buddhism" data-secret="nHmJzsYDEi" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

The best solution to our daily problems is to learn to cherish others. There is no valid reason for thinking we are more important than others, in this podcast Gen-la looks at why we have resistance to letting go of this view.

Gen-la Jampa

What is your position?

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00:00 / 00:14:00

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<blockquote class="wp-embedded-content" data-secret="s6mybmCsWA"><a href="https://kadampa.org/podcast/what-is-your-position">What is your position?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/what-is-your-position/embed#?secret=s6mybmCsWA" width="500" height="350" title="&#8220;What is your position?&#8221; &#8212; Kadampa Buddhism" data-secret="s6mybmCsWA" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Whether an object is virtuous or non-virtuous depends on our position. This means that whether someone makes us happy or not depends on the position we take with respect to that person.

Gen-la Jampa

Remembering Emptiness

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00:00 / 00:10:40

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<blockquote class="wp-embedded-content" data-secret="5FhRvma0BO"><a href="https://kadampa.org/podcast/remembering-emptiness">Remembering Emptiness</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/remembering-emptiness/embed#?secret=5FhRvma0BO" width="500" height="350" title="&#8220;Remembering Emptiness&#8221; &#8212; Kadampa Buddhism" data-secret="5FhRvma0BO" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Gen-la Jampa gives advice to help us remember emptiness during the day, this is very important if we want to improve our Tantric practice out of meditation.

Gen-la Jampa

The wisdom to transform ourself

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00:00 / 00:05:00

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<blockquote class="wp-embedded-content" data-secret="spIYiO16LW"><a href="https://kadampa.org/podcast/the-wisdom-to-transform-ourself">The wisdom to transform ourself</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/the-wisdom-to-transform-ourself/embed#?secret=spIYiO16LW" width="500" height="350" title="&#8220;The wisdom to transform ourself&#8221; &#8212; Kadampa Buddhism" data-secret="spIYiO16LW" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Through understanding that things exist through being imputed by mind we can understand how it is possible to transform ourself from the state of an ordinary being to that of a pure enlightened being.

Gen-la Dekyong

Learning from our dreams

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00:00 / 00:08:56

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<blockquote class="wp-embedded-content" data-secret="N1fpcxNSgN"><a href="https://kadampa.org/podcast/learning-from-our-dreams">Learning from our dreams</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/learning-from-our-dreams/embed#?secret=N1fpcxNSgN" width="500" height="350" title="&#8220;Learning from our dreams&#8221; &#8212; Kadampa Buddhism" data-secret="N1fpcxNSgN" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

When we wake from our dreams we understand that everything we experienced was just an appearance to our dreaming mind. Buddha said you should know that all phenomena are like dreams.

Gen-la Dekyong

What does it mean to improve our mind?

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00:00 / 00:08:51

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<blockquote class="wp-embedded-content" data-secret="s0DxqpdSjl"><a href="https://kadampa.org/podcast/what-does-it-mean-to-improve-our-mind">What does it mean to improve our mind?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/what-does-it-mean-to-improve-our-mind/embed#?secret=s0DxqpdSjl" width="500" height="350" title="&#8220;What does it mean to improve our mind?&#8221; &#8212; Kadampa Buddhism" data-secret="s0DxqpdSjl" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

The purpose of practicing spiritual teachings is to improve our mind. What does it mean to improve our mind? It means to improve our compassion and wisdom.