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In this podcast we explore the topic of love and how training in pure love.
Gen Lekma
In this podcast we explore the topic of love and how training in pure love, that is free from attachment, helps our mind to be more balanced and free from over emotional reactions, which are often painful and exhausting. Pure love is calm and peaceful and with it everything works – we feel happy, we make others happy and our relationships improve. This is an extract from a teaching with Gen Lekma at KMC Southampton.
Modern Buddhism
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