The Modern Buddhism Podcast

I Wouldn’t Wish This On Anyone - But I Wouldn’t Change A Thing

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00:00 / 00:52:19

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<blockquote class="wp-embedded-content" data-secret="oNKUhJFEe3"><a href="https://kadampa.org/podcast/i-wouldnt-wish-this-on-anyone-but-i-wouldnt-change-a-thing">I Wouldn’t Wish This On Anyone &#8211; But I Wouldn’t Change A Thing</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/i-wouldnt-wish-this-on-anyone-but-i-wouldnt-change-a-thing/embed#?secret=oNKUhJFEe3" width="500" height="350" title="&#8220;I Wouldn’t Wish This On Anyone &#8211; But I Wouldn’t Change A Thing&#8221; &#8212; Kadampa Buddhism" data-secret="oNKUhJFEe3" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

In this Podcast Gen Demo, a Buddhist nun who is dealing with the chronic disease of Multiple Sclerosis (MS), explains how she is learning to let go of worry and accept her illness. Worrying makes everything worse and has a big effect on health. Gen Demo emphasizes how debilitating worry is in her life and ... Read more

Frieden und Klarheit finden

Wie entsteht Frieden?

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00:00 / 00:21:42

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<blockquote class="wp-embedded-content" data-secret="XAaPuxPnf1"><a href="https://kadampa.org/podcast/wie-entsteht-frieden">Wie entsteht Frieden?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/wie-entsteht-frieden/embed#?secret=XAaPuxPnf1" width="500" height="350" title="&#8220;Wie entsteht Frieden?&#8221; &#8212; Kadampa Buddhism" data-secret="XAaPuxPnf1" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Was wir jeden Tag in den Medien sehen, hören oder lesen, ist bestenfalls beunruhigend. Die Frage drängt sich daher auf: Was kann jeder einzelne tun, um Frieden zu schaffen? Und welchen Beitrag kannst du effektiv leisten, um Konflikte einzudämmen und zu lösen? Lerne das buddhistische Verständnis dazu kennen – um mehr Zuversicht zu gewinnen, dass ... Read more

Living Clarity

Taking Control of Your Future

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00:00 / 00:20:22

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<blockquote class="wp-embedded-content" data-secret="Bn3ivrO8l1"><a href="https://kadampa.org/podcast/taking-control-of-your-future">Taking Control of Your Future</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/taking-control-of-your-future/embed#?secret=Bn3ivrO8l1" width="500" height="350" title="&#8220;Taking Control of Your Future&#8221; &#8212; Kadampa Buddhism" data-secret="Bn3ivrO8l1" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Without understanding karma, we often find ourselves questioning why certain things happen to us and feeling powerless to change them

Gen-la Kunsang

Loving kindness is indispensable

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00:00 / 00:19:16

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<blockquote class="wp-embedded-content" data-secret="6tiw27VuTC"><a href="https://kadampa.org/podcast/loving-kindness-is-indispensable">Loving kindness is indispensable</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/loving-kindness-is-indispensable/embed#?secret=6tiw27VuTC" width="500" height="350" title="&#8220;Loving kindness is indispensable&#8221; &#8212; Kadampa Buddhism" data-secret="6tiw27VuTC" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Developing a warm, stable heart and feeling close to all beings creates lasting peace and fulfills all wishes.

The Modern Buddhism Podcast

How I Used Meditation To Deal With Conflict

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00:00 / 00:51:39

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<blockquote class="wp-embedded-content" data-secret="tF2HrmEr0H"><a href="https://kadampa.org/podcast/how-i-used-meditation-to-deal-with-conflict">How I Used Meditation To Deal With Conflict</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/how-i-used-meditation-to-deal-with-conflict/embed#?secret=tF2HrmEr0H" width="500" height="350" title="&#8220;How I Used Meditation To Deal With Conflict&#8221; &#8212; Kadampa Buddhism" data-secret="tF2HrmEr0H" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

In this episode, Kadam Adam and Buddhist monk Gen Doryning discuss how conflict can become a pivotal time for achieving real success. They both share relatable stories of conflict that helped them to change their reactions and eventually to transform difficult relationships into ones that made them better people. Gen Doryning explains how easy it ... Read more

Frieden und Klarheit finden

Die große Frage: Wie können wir glücklich sein?

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00:00 / 00:12:01

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<blockquote class="wp-embedded-content" data-secret="n11qyQKuFR"><a href="https://kadampa.org/podcast/die-grose-frage-wie-konnen-wir-glucklich-sein">Die große Frage: Wie können wir glücklich sein?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/die-grose-frage-wie-konnen-wir-glucklich-sein/embed#?secret=n11qyQKuFR" width="500" height="350" title="&#8220;Die große Frage: Wie können wir glücklich sein?&#8221; &#8212; Kadampa Buddhism" data-secret="n11qyQKuFR" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Wie können wir glücklich sein? Wir alle haben den gleichen Wunsch: immer glücklich zu sein. Wir wurden mit diesem Wunsch geboren, und unsere Suche danach treibt uns durchs Leben. Wir alle finden Momente des Vergnügens und der Aufregung, aber oft wird aus diesem Vergnügen schnell ein Verlangen nach Menschen, Dingen und Erfahrungen. Wir können so ... Read more

Living Clarity

What is the function of meditation?

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00:00 / 00:19:57

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<blockquote class="wp-embedded-content" data-secret="gYv27Vc6HW"><a href="https://kadampa.org/podcast/what-is-the-function-of-meditation-3">What is the function of meditation?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/what-is-the-function-of-meditation-3/embed#?secret=gYv27Vc6HW" width="500" height="350" title="&#8220;What is the function of meditation?&#8221; &#8212; Kadampa Buddhism" data-secret="gYv27Vc6HW" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Can meditation change our lives? Gen Devi helps us understand that it can—and explains why.

The Modern Buddhism Podcast

Freedom from Anxiety: Buddhist Meditations To Unlock Fearlessness

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00:00 / 01:08:19

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<blockquote class="wp-embedded-content" data-secret="57P4vEYXWP"><a href="https://kadampa.org/podcast/freedom-from-anxiety-buddhist-meditations-to-unlock-fearlessness">Freedom from Anxiety: Buddhist Meditations To Unlock Fearlessness</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/freedom-from-anxiety-buddhist-meditations-to-unlock-fearlessness/embed#?secret=57P4vEYXWP" width="500" height="350" title="&#8220;Freedom from Anxiety: Buddhist Meditations To Unlock Fearlessness&#8221; &#8212; Kadampa Buddhism" data-secret="57P4vEYXWP" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Anxiety is a modern-day epidemic. In this podcast, Buddhist monk, Gen Kelsang Rabten, uses his own experience of anxiety to explain how to deal with this debilitating habit of mind by applying specific, powerful meditation techniques. He describes how anxious thoughts are tricks our mind plays on us and how, by beginning to first identify ... Read more

Frieden und Klarheit finden

Ist innerer Frieden wirklich möglich?

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00:00 / 00:27:10

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<blockquote class="wp-embedded-content" data-secret="1W2xRjl4MR"><a href="https://kadampa.org/podcast/ist-innerer-frieden-wirklich-moglich">Ist innerer Frieden wirklich möglich?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/ist-innerer-frieden-wirklich-moglich/embed#?secret=1W2xRjl4MR" width="500" height="350" title="&#8220;Ist innerer Frieden wirklich möglich?&#8221; &#8212; Kadampa Buddhism" data-secret="1W2xRjl4MR" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Viele Leute bezweifeln, dass stabiler innerer Frieden wirklich machbar oder gar erstrebenswert ist: Man kann schliesslich nicht nur rumsitzen und auf seinen Atem achten – und gleichgültig werden möchte man ja auch nicht! Wenn das eure Einwände sind, könnte euch diese Folge neue Horizonte eröffnen: Mirja Renner vom Kadampa Meditationszentrum in Hamburg erklärt ganz praktisch, ... Read more

Living Clarity

A simple path to optimism

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00:00 / 00:19:37

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<blockquote class="wp-embedded-content" data-secret="aOSihpyOjw"><a href="https://kadampa.org/podcast/a-simple-path-to-optimism">A simple path to optimism</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/a-simple-path-to-optimism/embed#?secret=aOSihpyOjw" width="500" height="350" title="&#8220;A simple path to optimism&#8221; &#8212; Kadampa Buddhism" data-secret="aOSihpyOjw" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

This podcast discusses the relationship between allowing our minds to become distracted and developing mental disturbances that we recognize as painful.