Podcast

Loving kindness is indispensable

,

Training in the three types of love—affectionate love, cherishing love, and wishing love—naturally leads to happiness, freedom from obstacles, and enlightenment. Developing a warm, stable heart and feeling close to all beings creates lasting peace and fulfills all wishes.

Gen-la Kunsang
Gen-la Kunsang
Loving kindness is indispensable
Loading
/

Explore more podcasts

Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
Listen →

The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
Listen →

Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
Listen →