Living Clarity

A mind as stable as a mountain

fevereiro 26, 2024

Living Clarity

A mind as stable as a mountain

00:00 / 00:19:01

Gen-la Dekyong inspires us to understand that patient acceptance is an inner strength. It is not a passive reaction but rather a strong active response to difficulty. Patience keeps our mind stable and peaceful – as stable as a mountain and as peaceful as the depths of an ocean. This is an extract from a … Read more

Resolving Relationship Difficulties

fevereiro 22, 2024

Living Clarity

Resolving Relationship Difficulties

00:00 / 00:10:25

Relationships are the cornerstone of our lives, and they have the power to bring immense joy or unbearable pain. Therefore, it’s crucial to take care of them and ensure they remain strong. In this regard, Gen Rabten has some invaluable insights on how to safeguard our relationships and keep them thriving so that they bring … Read more

The capacity of the mind is infinite

fevereiro 15, 2024

Living Clarity

The capacity of the mind is infinite

00:00 / 00:11:01

The human mind has an amazing capacity for happiness and peace.

How to make happiness a certainty

fevereiro 12, 2024

Living Clarity

How to make happiness a certainty

00:00 / 00:22:41

Gen-la Jampa’s insightful analysis highlights an important truth that is often overlooked in today’s world.

Strengthening mindfulness of the mind of love

fevereiro 8, 2024

Living Clarity

Strengthening mindfulness of the mind of love

00:00 / 00:18:21

Gen Lekma emphasizes the significance of cultivating our good intentions and turning them into firm determinations.

Where do our painful feelings come from?

fevereiro 5, 2024

Living Clarity

Where do our painful feelings come from?

00:00 / 00:19:45

Learning to sit quietly and simply look at how we feel is a skill, it is an art.

How compassion solves suffering

fevereiro 1, 2024

Living Clarity

How compassion solves suffering

00:00 / 00:21:17

In this podcast, we learn about the nature and power of compassion and how by invoking it we can gain an actual superpower.

Get a delicious taste of patient acceptance

janeiro 29, 2024

Living Clarity

Get a delicious taste of patient acceptance

00:00 / 00:19:37

Patient acceptance is much more than just gritting our teeth and putting up with things.

The science of happiness

janeiro 25, 2024

Living Clarity

The science of happiness

00:00 / 00:21:22

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.”

The first steps to developing mental resilience

janeiro 22, 2024

Living Clarity

The first steps to developing mental resilience

00:00 / 00:20:14

A podcast to encourage us if we are feeling down on ourself.