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The human mind has an amazing capacity for happiness and peace.
Kadam Bridget Heyes
The human mind has an amazing capacity for happiness and peace. However, most of us struggle to tap into this potential. The good news is that we can learn to progress through various levels of happiness by following the teachings of Buddha.
In this short talk, Kadam Bridget shares insights on how we can inspire ourselves to progress towards our full potential day by day. By taking small steps towards inner peace and happiness, we can eventually unlock our infinite potential. This is taken from a teaching given by KBH at Nagarjuna KMC Thornby Hall, UK and is based on the book 
How to Solve our Human Problems by Geshe Kelsang Gyatso
Modern Buddhism
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