General Spiritual Director
Day 8 ~ Heruka Preparations
Aug 1, 2026
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What is mental factor effort
Mental factor effort makes the mind delight in virtue.
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Gen-la Dekyong
Mental factor effort makes the mind delight in virtue. We have to learn how to make effort appear in our mind. The function of effort is to facilitate virtue so then we will always be enjoying our own mind and be creating happiness for the future. This teaching is based on How to Understand the Mind.
Modern Buddhism
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