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Kadampa Podcast

Living Clarity

The Kadampa Living Clarity Podcast shares practical wisdom and inspiring conversations to help you apply Buddhist teachings in everyday life. Through relatable insights and real-life experiences, it offers guidance on overcoming challenges, deepening your meditation practice, and developing lasting inner peace, clarity, and compassion.

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Episodes

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Get a delicious taste of patient acceptance

January 29, 2024
Living Clarity
Living Clarity
Get a delicious taste of patient acceptance
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Patient acceptance is much more than just gritting our teeth and putting up with things.

The science of happiness

January 25, 2024
Living Clarity
Living Clarity
The science of happiness
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“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.”

The first steps to developing mental resilience

January 22, 2024
Living Clarity
Living Clarity
The first steps to developing mental resilience
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A podcast to encourage us if we are feeling down on ourself.

The real reason for unhappiness

January 18, 2024
Living Clarity
Living Clarity
The real reason for unhappiness
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Self-cherishing is a state of mind that can be incredibly detrimental to our overall well-being.

Using logical reasoning to find happiness

January 16, 2024
Living Clarity
Living Clarity
Using logical reasoning to find happiness
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As human beings, we share the fundamental desire of seeking happiness.

The special qualities of Kadampa Buddhism

January 11, 2024
Living Clarity
Living Clarity
The special qualities of Kadampa Buddhism
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Kadam Lamrim possesses a unique quality – it is not exclusive to Buddhists and can be beneficial to people of all beliefs.

Why do we get angry?

January 8, 2024
Living Clarity
Living Clarity
Why do we get angry?
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Anger is a powerful emotion that can often leave us feeling helpless, frustrated, and out of control.

Meditation is a Training

January 4, 2024
Living Clarity
Living Clarity
Meditation is a Training
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This podcast offers encouragement to keep going and enjoy training in meditation.

Finding Peace

January 1, 2024
Living Clarity
Living Clarity
Finding Peace
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Based on the book How to Transform Your Life, Gen Tubchen explains why meditation is essential for peace and happiness.

Flexibility and Mental Strength

December 28, 2023
Living Clarity
Living Clarity
Flexibility and Mental Strength
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Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

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