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A podcast to encourage us if we are feeling down on ourself.
Kadam Bridget Heyes
A podcast to encourage us if we are feeling down on ourself. Through developing a realistic view of life’s challenges and accepting them, we prepare the ground to deal with our problems. This is taken from a teaching given by KBH at Nagarjuna KMC Thornby Hall, UK and is based on the book 
How to Solve our Human Problems by Geshe Kelsang Gyatso.
Modern Buddhism
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Making Hardship Your Spiritual Teacher
Your worst enemy might be your greatest teacher — as Atisha proved by cherishing the cook who made his life miserable.
Build Confidence Nothing Can Destroy
I will conquer all my delusions. They will never conquer me.
Live Like a Spiritual Traveler
When a traveler stays a few nights in a luxurious hotel, he does not develop strong attachment to its comforts because he knows he will soon be moving on.
Why Patience Is True Strength
There is nothing strong or courageous in reacting to hardship or insults with anger. Anyone can do this, even a child. All we are doing is being defeated by our delusions.
Wisdom that changes the world
Now is the time to rely on wisdom.
Acceptance brings freedom from worry
Move from being overwhelmed by life’s challenges to finding opportunities for growth. This teaching extract with Kadam Adam Starr, explores patient acceptance as the key to inner peace. Learn how…
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We have been in another world for two wonderful weeks. A world rich in Dharma, kindness and community. On the final morning we gather together for Offering to the Spiritual Guide prayers. The Temple is full in every direction with dedicated Kadampas…
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