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Kadampa Podcast

Living Clarity

The Kadampa Living Clarity Podcast shares practical wisdom and inspiring conversations to help you apply Buddhist teachings in everyday life. Through relatable insights and real-life experiences, it offers guidance on overcoming challenges, deepening your meditation practice, and developing lasting inner peace, clarity, and compassion.

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Episodes

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What Are You Focusing on?

August 25, 2026
Living Clarity
Living Clarity
What Are You Focusing on?
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If something can be remedied, why be unhappy about it? And if there is no remedy for it, there is still no point in being unhappy.

What Authentic Self-Confidence Really Means

August 17, 2026
Living Clarity
Living Clarity
What Authentic Self-Confidence Really Means
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It’s a little bit like when a tsunami hits that beach, and your bamboo hut is crushed. What we want to do is continually create the internal conditions that enable us to deal with those without feeling overwhelmed.

Acceptance brings freedom from worry

December 1, 2025
Living Clarity
Living Clarity
Acceptance brings freedom from worry
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Move from being overwhelmed by life’s challenges to finding opportunities … Read more

How to make happiness a certainty

February 12, 2024
Living Clarity
Living Clarity
How to make happiness a certainty
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Gen-la Jampa’s insightful analysis highlights an important truth that is often overlooked in today’s world.

The science of happiness

January 25, 2024
Living Clarity
Living Clarity
The science of happiness
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“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.”

The first steps to developing mental resilience

January 22, 2024
Living Clarity
Living Clarity
The first steps to developing mental resilience
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A podcast to encourage us if we are feeling down on ourself.

The real reason for unhappiness

January 18, 2024
Living Clarity
Living Clarity
The real reason for unhappiness
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Self-cherishing is a state of mind that can be incredibly detrimental to our overall well-being.

Using logical reasoning to find happiness

January 16, 2024
Living Clarity
Living Clarity
Using logical reasoning to find happiness
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As human beings, we share the fundamental desire of seeking happiness.

Meditation is a Training

January 4, 2024
Living Clarity
Living Clarity
Meditation is a Training
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This podcast offers encouragement to keep going and enjoy training in meditation.

Flexibility and Mental Strength

December 28, 2023
Living Clarity
Living Clarity
Flexibility and Mental Strength
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Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

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The Spotlight

Inspiring Post-Festival Retreats in the UK

Inspiring Post-Festival Retreats in the UK

Following the joy and inspiration of the Summer Festival, Kadampa practitioners gathered at Tara IKRC and Heruka KMC for two special retreats, taking precious time to deepen their practice and integrate the teachings they had received. Through meditation, stillness, friendship, and community,…

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