General Spiritual Director
Be Ready!: Booking for the Fall Festival 2026 opens Tomorrow
Jun 17, 2026
The science of happiness
January 25, 2024 | Advice for Meditation, Dealing with Anxiety, Happiness, Inner strength and confidence
“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.” In this podcast Kadam Morten encourages us to realize the truth of these words and explains how this experience sets us free. This teaching is based on the book How to Transform Your Life by Geshe Kelsang Gyatso. Available as a free ebook download.
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