Kadampa Podcast

Living Clarity

The Kadampa Living Clarity Podcast shares practical wisdom and inspiring conversations to help you apply Buddhist teachings in everyday life. Through relatable insights and real-life experiences, it offers guidance on overcoming challenges, deepening your meditation practice, and developing lasting inner peace, clarity, and compassion.

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Episodes

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Your Whole Life Can Be Meditation

June 9, 2026
Living Clarity
Living Clarity
Your Whole Life Can Be Meditation
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Learn special techniques for transforming life into the path to happiness.

Bringing calm into your life

February 2, 2026
Living Clarity
Living Clarity
Bringing calm into your life
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A powerful reminder and inspiration to tap into the inner peace that exists within us every day

The key to beating distraction

January 6, 2025
Living Clarity
Living Clarity
The key to beating distraction
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To make meaningful progress in meditation or to gain greater control over our minds in daily life, we must learn to manage and overcome distractions.

What is the function of meditation?

November 18, 2024
Living Clarity
Living Clarity
What is the function of meditation?
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Can meditation change our lives? Gen Devi helps us understand that it can—and explains why.

A simple path to optimism

November 11, 2024
Living Clarity
Living Clarity
A simple path to optimism
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This podcast discusses the relationship between allowing our minds to become distracted and developing mental disturbances that we recognize as painful.

Preparing your mind for meditation

September 23, 2024
Living Clarity
Living Clarity
Preparing your mind for meditation
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Gen Demo shares invaluable insights on cultivating realistic expectations and honing effective preparations for meditation

What do we meditate on?

May 13, 2024
Living Clarity
Living Clarity
What do we meditate on?
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The intention we have in our heart is what we follow, so setting our positive determinations in meditation allows us to keep our mind in a positive state throughout the day.

Strengthening mindfulness of the mind of love

February 8, 2024
Living Clarity
Living Clarity
Strengthening mindfulness of the mind of love
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Gen Lekma emphasizes the significance of cultivating our good intentions and turning them into firm determinations.

The science of happiness

January 25, 2024
Living Clarity
Living Clarity
The science of happiness
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“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.”

Meditation is a Training

January 4, 2024
Living Clarity
Living Clarity
Meditation is a Training
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This podcast offers encouragement to keep going and enjoy training in meditation.

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