Now Playing
Kadam Morten gives practical and realistic advice to help you enjoy a peaceful mind through meditation.
Kadam Morten
Kadam Morten is the Resident Teacher at Kadampa Meditation Centre New York City. In this extract he gives practical and realistic advice to help you enjoy a peaceful mind through meditation. This teaching is based on the book How to Transform Your Life by Geshe Kelsang Gyatso. It is available as a free ebook download in seven languages at howtotyl.com
Modern Buddhism
Our free app — the recommended way to listen on iOS and Android.
App Store
Google Play
Spotify
Apple Podcasts
Amazon Music
What Are You Focusing on?
If something can be remedied, why be unhappy about it? And if there is no remedy for it, there is still no point in being unhappy.
What Authentic Self-Confidence Really Means
It's a little bit like when a tsunami hits that beach, and your bamboo hut is crushed. What we want to do is continually create the internal conditions that enable us to deal with those without feeling overwhelmed.
Your Whole Life Can Be Meditation
Learn special techniques for transforming life into the path to happiness.
Bringing calm into your life
A powerful reminder and inspiration to tap into the inner peace that exists within us every day
Acceptance brings freedom from worry
Move from being overwhelmed by life’s challenges to finding opportunities for growth. This teaching extract with Kadam Adam Starr, explores patient acceptance as the key to inner peace. Learn how…
The key to beating distraction
To make meaningful progress in meditation or to gain greater control over our minds in daily life, we must learn to manage and overcome distractions.
Discover more
The Kadampa community continues to come together in joyful and meaningful ways, finding inspiration, inner peace, and strength through meditation and spiritual practice. From receiving the special blessings of Medicine Buddha in Mexico to enjoying a peaceful retreat in the Mid-Atlantic region,…
Read More
