Living Clarity

Know The Mind; Heal Your Life

Play Episode Pause Episode

1x

00:00 / 00:21:03

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="MUE4HbKayl"><a href="https://kadampa.org/podcast/know-the-mind-heal-your-life">Know The Mind; Heal Your Life</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/know-the-mind-heal-your-life/embed#?secret=MUE4HbKayl" width="500" height="350" title="&#8220;Know The Mind; Heal Your Life&#8221; &#8212; Kadampa Buddhism" data-secret="MUE4HbKayl" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Kadam Morten explains the fundamental nature of mind

Sagesse quotidienne

Qu'est-ce que l'amour pur ?

Play Episode Pause Episode

1x

00:00 / 00:10:15

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="CWay4Tdccm"><a href="https://kadampa.org/podcast/quest-ce-que-lamour-pur">Qu&#8217;est-ce que l&#8217;amour pur ?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/quest-ce-que-lamour-pur/embed#?secret=CWay4Tdccm" width="500" height="350" title="&#8220;Qu&#8217;est-ce que l&#8217;amour pur ?&#8221; &#8212; Kadampa Buddhism" data-secret="CWay4Tdccm" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Distinguer l'amour pur des sentiments qui font souffrir

Kadampa em Português

O que é felicidade?

Play Episode Pause Episode

1x

00:00 / 00:15:16

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="CEz9IgYJRK"><a href="https://kadampa.org/podcast/o-que-e-felicidade">O que é felicidade?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/o-que-e-felicidade/embed#?secret=CEz9IgYJRK" width="500" height="350" title="&#8220;O que é felicidade?&#8221; &#8212; Kadampa Buddhism" data-secret="CEz9IgYJRK" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Bem vindo(a) ao podcast Kadampa em português, no qual nós exploramos a arte de viver uma vida com mais propósito e mais feliz, por meio de conhecer e contemplar os ensinamentos e meditações do Budismo Kadampa. O Budismo é uma filosofia de vida que tem sido praticada há séculos, e os seus princípios podem ser ... Read more

Frieden und Klarheit finden

Hindernisse überwinden

Play Episode Pause Episode

1x

00:00 / 00:27:28

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="VmUzkQYY9c"><a href="https://kadampa.org/podcast/hindernisse-uberwinden">Hindernisse überwinden</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/hindernisse-uberwinden/embed#?secret=VmUzkQYY9c" width="500" height="350" title="&#8220;Hindernisse überwinden&#8221; &#8212; Kadampa Buddhism" data-secret="VmUzkQYY9c" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

In dieser Folge spricht Gen Palden über die häufigsten Herausforderungen, die in der Meditationspraxis zu Beginn auftreten, und wie wir mit denen umgehen können, aus ihnen lernen und sie überwinden können.Zu wenig Zeit, zu viel zu tun, zu viel Ablenkungen – diese Hindernisse können frustrierend sein, doch diese anzuerkennen und sie schrittweise zu überwinden sind ... Read more

App Audios

Guided meditation for inner calm

Play Episode Pause Episode

1x

00:00 / 00:12:10

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="4PqRAwxvrw"><a href="https://kadampa.org/audio/guided-meditation-for-inner-calm">Guided meditation for inner calm</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/audio/guided-meditation-for-inner-calm/embed#?secret=4PqRAwxvrw" width="500" height="350" title="&#8220;Guided meditation for inner calm&#8221; &#8212; Kadampa Buddhism" data-secret="4PqRAwxvrw" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

This simple guided breathing meditation is a great place to start if you are new to meditation. It helps you feel relaxed, let go of stress, tension and anxiety and become calm and free from busyness. If you practice this regularly you can develop the mental space to deal with your daily problems. Gen Kelsang ... Read more

The Modern Buddhism Podcast

Work-life Balance & How to Deal with Difficult People

Play Episode Pause Episode

1x

00:00 / 01:00:18

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="EZw6C7MIE4"><a href="https://kadampa.org/podcast/work-life-balance-how-to-deal-with-difficult-people">Work-life Balance &#038; How to Deal with Difficult People</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/work-life-balance-how-to-deal-with-difficult-people/embed#?secret=EZw6C7MIE4" width="500" height="350" title="&#8220;Work-life Balance &#038; How to Deal with Difficult People&#8221; &#8212; Kadampa Buddhism" data-secret="EZw6C7MIE4" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

In this illuminating episode, Buddhist Meditation Teacher Kadam Rebecca challenges conventional wisdom about work-life balance. Rather than focusing on time management, she reveals how true equilibrium stems from our inner state of mind. Alongside fellow Teacher and host Kadam Adam, they explores how everyday challenges—especially difficult people—can become powerful catalysts for spiritual and personal transformation. ... Read more

App Audios

Guided Meditation for Stress Relief

Play Episode Pause Episode

1x

00:00 / 00:15:11

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="GaNBUsQkqD"><a href="https://kadampa.org/audio/guided-meditation-for-stress-relief">Guided Meditation for Stress Relief</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/audio/guided-meditation-for-stress-relief/embed#?secret=GaNBUsQkqD" width="500" height="350" title="&#8220;Guided Meditation for Stress Relief&#8221; &#8212; Kadampa Buddhism" data-secret="GaNBUsQkqD" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

This simple guided breathing meditation is a great place to start if you are new to meditation. It helps you feel relaxed, let go of stress, tension, negativity and distractions. By doing this you will become calm and free from busyness. If you practice this regularly you can develop the mental space to deal with ... Read more

Living Clarity

Overcoming Loneliness through Meditation

Play Episode Pause Episode

1x

00:00 / 00:18:31

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="1HWRZjIF8W"><a href="https://kadampa.org/podcast/overcoming-loneliness-through-meditation">Overcoming Loneliness through Meditation</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/overcoming-loneliness-through-meditation/embed#?secret=1HWRZjIF8W" width="500" height="350" title="&#8220;Overcoming Loneliness through Meditation&#8221; &#8212; Kadampa Buddhism" data-secret="1HWRZjIF8W" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Becoming aware of the kindness we encounter every day and throughout our lives is a powerful way to cultivate gratitude and overcome feelings of isolation

Sagesse quotidienne

Comment aider les mourants

Play Episode Pause Episode

1x

00:00 / 00:18:24

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="3kpsEPlkSa"><a href="https://kadampa.org/podcast/comment-aider-les-mourants">Comment aider les mourants</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/comment-aider-les-mourants/embed#?secret=3kpsEPlkSa" width="500" height="350" title="&#8220;Comment aider les mourants&#8221; &#8212; Kadampa Buddhism" data-secret="3kpsEPlkSa" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Accompagner un proche en fin de vie avec un esprit paisible

Frieden und Klarheit finden

Konzentration und Achtsamkeit verbessern

Play Episode Pause Episode

1x

00:00 / 00:20:13

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="EOUnnFRRky"><a href="https://kadampa.org/podcast/konzentration-und-achtsamkeit-verbessern">Konzentration und Achtsamkeit verbessern</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/konzentration-und-achtsamkeit-verbessern/embed#?secret=EOUnnFRRky" width="500" height="350" title="&#8220;Konzentration und Achtsamkeit verbessern&#8221; &#8212; Kadampa Buddhism" data-secret="EOUnnFRRky" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Konzentration und Achtsamkeit sind für das Erledigen unserer täglichen Aufgaben essentiell. Mit einem konzentrierten und achtsamen Geist arbeiten wir sehr effektiv, machen wenig Fehler und fühlen uns wohl. In diesem Podcast werden wir lernen, wie wir unsere Konzentration und Achtsamkeit verbessern können. Der Sprecher dieses Podcasts ist Gen Lachpa. Er ist der Lehrer für Meditation ... Read more