Living Clarity

Living Clarity

Training in healing practice meditations

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds

00:00 / 00:19:39

RSS Feed

Share

Link

Embed

In this podcast, Gen Rigpa takes a lighthearted look at the profound meditations on “taking and giving.” Through deep familiarity with these meditations our mind will eventually transform from a self-centered and painful state into the compassionate, blissful and altruistic mind of a bodhisattva – a being bound for enlightenment. This is an extract from a teaching given at KMC Los Angeles and based on the book The New Eight Steps to Happiness by Geshe Kelsang Gyatso

Living Clarity

Bringing More Joy to Our Life

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds

00:00 / 00:19:22

RSS Feed

Share

Link

Embed

Explore good habits of mind that help us train in being more joyful, more of the time and more reliably

Living Clarity

Having confidence in yourself

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds

00:00 / 00:19:39

RSS Feed

Share

Link

Embed

We have survived the difficulties in our life so far therefore we can feel encouraged that we can cope.

Living Clarity

What is the purpose of my life?

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds

00:00 / 00:17:52

RSS Feed

Share

Link

Embed

If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of happiness really is.