Living Clarity

How to meditate on cherishing others

April 8, 2024
Living Clarity
Living Clarity
How to meditate on cherishing others
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Our empathy for others is the key to learning to cherish them

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Dealing with Painful Feelings

April 4, 2024
Living Clarity
Living Clarity
Dealing with Painful Feelings
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Learning to accept painful feelings is a great way to free your mind from tension and anxiety.

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The Power to Change

April 1, 2024
Living Clarity
Living Clarity
The Power to Change
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Learning to stop identifying with a self that has a problem is a powerful tool for bringing about transformation and freeing ourself from whatever problem is affecting us.

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Mind is the creator of all

March 28, 2024
Living Clarity
Living Clarity
Mind is the creator of all
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Delusions distort our perception of reality and disrupt our mental peace.

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The real meaning of cherishing others?

March 25, 2024
Living Clarity
Living Clarity
The real meaning of cherishing others?
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In this podcast Gen-la Jampa teaches how developing the belief ’this person is important their happiness matters’ will change our life for the better.

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The journey of forgiving ourself and forgiving others

March 18, 2024
Living Clarity
Living Clarity
The journey of forgiving ourself and forgiving others
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Gen Demo reminds us that assigning blame to ourselves or others is a fruitless endeavor that only serves to erode our self-confidence and breed animosity towards those around us.

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Creating happiness and suffering within our mind

March 11, 2024
Living Clarity
Living Clarity
Creating happiness and suffering within our mind
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Gen-la Dekyong beautifully articulates the profound connection between our actions and their consequences on our inner and outer world.

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What is destroying your joy?

March 7, 2024
Living Clarity
Living Clarity
What is destroying your joy?
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Buddha explains that there are three root delusions that make us un-peaceful – ignorance, attachment and anger.

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Respecting Others

March 4, 2024
Living Clarity
Living Clarity
Respecting Others
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We may think of humility as putting ourself down, but in reality this is not humility. Humility is more about respecting others and appreciating everyone. This view brings a sense of balance and happiness. In this podcast Gen Lekma delves into the essence of humility, guiding us to recognize its profound impact and inspiring us … Read more

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How to Have Real Confidence

February 29, 2024
Living Clarity
Living Clarity
How to Have Real Confidence
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Our inflated self image takes a lot to keep up and to manage. Real confidence has humility and isn’t based on our own importance. We accept ourself as we are — from that we can make progress towards a more happier self. This extract is taken from a teaching given by Gen Kelsang Norbu at … Read more

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