Living Clarity

Painful Feelings

July 8, 2024
Living Clarity
Living Clarity
Painful Feelings
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Painful feelings are simply some bad weather in the mind.

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Recognising causes of distraction and pain

July 2, 2024
Living Clarity
Living Clarity
Recognising causes of distraction and pain
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In this podcast Gen Menla gives some encouragement to train in watching our mind so that we will be able to carry our calm centre with us.

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I myself must make myself happy

June 24, 2024
Living Clarity
Living Clarity
I myself must make myself happy
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A great introduction to why Buddhists say that happiness depends on the mind

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Bringing More Joy to Our Life

June 17, 2024
Living Clarity
Living Clarity
Bringing More Joy to Our Life
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Explore good habits of mind that help us train in being more joyful, more of the time and more reliably

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Love, Desire and Relationships

June 10, 2024
Living Clarity
Living Clarity
Love, Desire and Relationships
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Learn how desirous attachment in our close relationships is almost always confused for love

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Having confidence in yourself

June 3, 2024
Living Clarity
Living Clarity
Having confidence in yourself
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We have survived the difficulties in our life so far therefore we can feel encouraged that we can cope.

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What is the purpose of my life?

May 20, 2024
Living Clarity
Living Clarity
What is the purpose of my life?
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If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of happiness really is.

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Understanding real happiness?

May 16, 2024
Living Clarity
Living Clarity
Understanding real happiness?
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If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of happiness really is.

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What do we meditate on?

May 13, 2024
Living Clarity
Living Clarity
What do we meditate on?
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The intention we have in our heart is what we follow, so setting our positive determinations in meditation allows us to keep our mind in a positive state throughout the day.

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Compassion empowers us to change our world

May 9, 2024
Living Clarity
Living Clarity
Compassion empowers us to change our world
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In this podcast we contemplate that since we do not exist objectively we have the extraordinary opportunity for change and growth

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