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I myself must make myself happy

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I myself must make myself happy

A great introduction to why Buddhists say that happiness depends on the mind

0:00 / 18:06

18:06 · June 24, 2024 Gen Demo

Happiness

Gen Demo

A great introduction to why Buddhists say that happiness depends on the mind. In this podcast Gen Demo explains that we can understand from our own experience that our happiness must depend on our mind. She uses everyday examples that we can easily relate to and so come to our own conclusions on this important topic. This is an extract from a teaching based on the book How to Transform your Life by Geshe Kelsang Gyatso

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