Kadampa Podcast

Living Clarity

The Kadampa Living Clarity Podcast shares practical wisdom and inspiring conversations to help you apply Buddhist teachings in everyday life. Through relatable insights and real-life experiences, it offers guidance on overcoming challenges, deepening your meditation practice, and developing lasting inner peace, clarity, and compassion.

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The Power of Breathing Meditation

April 19, 2023

Gen-la Jampa

The Power of Breathing Meditation

00:00 / 00:04:05

It is very important to learn the method to make ourselves and others happy.

Our happiness is not dependant on external circumstances

March 17, 2023

Gen-la Jampa

Our happiness is not dependant on external circumstances

00:00 / 00:10:55

Uncertainty and adversity is inevitable, but anxiety is not.

Anxiety is the experience of an uncontrolled mind

March 8, 2023

Gen-la Jampa

Anxiety is the experience of an uncontrolled mind

00:00 / 00:10:55

An uncontrolled mind and uncertainty causes anxiety

Abandoning anxiety takes confidence and patience

March 1, 2023

Gen-la Jampa

Abandoning anxiety takes confidence and patience

00:00 / 00:06:16

The permanent cessation of fear is a high spiritual attainment.

How do we control our mind?

February 25, 2023

Gen-la Jampa

How do we control our mind?

00:00 / 00:10:14

If we maintain a peaceful mind, we can even enjoy and learn from the adversity in our life.

Where can we find real Happiness?

February 4, 2023

Gen-la Jampa

Where can we find real Happiness?

00:00 / 00:08:41

The true source of happiness can only be found inside the mind

Use dharma like a microscope not a telescope

January 26, 2023

Gen-la Jampa

Use dharma like a microscope not a telescope

00:00 / 00:04:51

We need to be able to recogniseour unpeaceful, uncontrolled minds
We need to recognise reduce and abandon delusions. We need to identify our delusions but don’t identify with the delusions.