Suitable for Beginners

Our wishes determine everything in our life

March 16, 2023

Gen-la Dekyong

Our wishes determine everything in our life

00:00 / 00:08:21

This is the definition of Aspriation

Anxiety is the experience of an uncontrolled mind

March 8, 2023

Gen-la Jampa

Anxiety is the experience of an uncontrolled mind

00:00 / 00:10:55

An uncontrolled mind and uncertainty causes anxiety

The essence of what it means to be a Dharma practitioner

March 6, 2023

Gen-la Dekyong

The essence of what it means to be a Dharma practitioner

00:00 / 00:04:28

From “How to Transform Your Life”

Precious human life and the death & impermanence meditation

March 2, 2023

Gen-la Kunsang

Precious human life and the death & impermanence meditation

00:00 / 00:07:44

The day you haven’t remembered death is a wasted day.

Abandoning anxiety takes confidence and patience

March 1, 2023

Gen-la Jampa

Abandoning anxiety takes confidence and patience

00:00 / 00:06:16

The permanent cessation of fear is a high spiritual attainment.

Geshe-la on faith

February 28, 2023

Gen-la Dekyong

Geshe-la on faith

00:00 / 00:06:36

If we have faith, it is very easy for us to make progress towards enlightenment

Do I really believe in Karma?

February 27, 2023

Gen-la Kunsang

Do I really believe in Karma?

00:00 / 00:03:49

Do I really believe that I am creating, moment by moment, the causes of my experiences?

How do we control our mind?

February 25, 2023

Gen-la Jampa

How do we control our mind?

00:00 / 00:10:14

If we maintain a peaceful mind, we can even enjoy and learn from the adversity in our life.

Going for refuge

February 23, 2023

Gen-la Kunsang

Going for refuge

00:00 / 00:10:56

Only Buddha Dharma is going to solve our daily human problems and give us permanent happiness.

We’ve been looking for happiness in the wrong place

February 21, 2023

Gen-la Dekyong

We've been looking for happiness in the wrong place

00:00 / 00:06:08

Pure happiness comes from wisdom

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A simple path to optimism

Practicing beneficial states of mind

Our longing for peace actually destroys it!

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Relief from anxiety

Instead of seeing potholes I see the kindness in between

Dealing with the Fear of Surgery

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Suitable for Beginners

Our wishes determine everything in our life

Anxiety is the experience of an uncontrolled mind

The essence of what it means to be a Dharma practitioner

Precious human life and the death & impermanence meditation

Abandoning anxiety takes confidence and patience

Geshe-la on faith

Do I really believe in Karma?

How do we control our mind?

Going for refuge

We’ve been looking for happiness in the wrong place

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