Living Clarity

The real reason for unhappiness

January 18, 2024
Living Clarity
Living Clarity
The real reason for unhappiness
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Self-cherishing is a state of mind that can be incredibly detrimental to our overall well-being.

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Using logical reasoning to find happiness

January 16, 2024
Living Clarity
Living Clarity
Using logical reasoning to find happiness
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As human beings, we share the fundamental desire of seeking happiness.

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The special qualities of Kadampa Buddhism

January 11, 2024
Living Clarity
Living Clarity
The special qualities of Kadampa Buddhism
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Kadam Lamrim possesses a unique quality – it is not exclusive to Buddhists and can be beneficial to people of all beliefs.

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Why do we get angry?

January 8, 2024
Living Clarity
Living Clarity
Why do we get angry?
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Anger is a powerful emotion that can often leave us feeling helpless, frustrated, and out of control.

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Meditation is a Training

January 4, 2024
Living Clarity
Living Clarity
Meditation is a Training
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This podcast offers encouragement to keep going and enjoy training in meditation.

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Finding Peace

January 1, 2024
Living Clarity
Living Clarity
Finding Peace
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Based on the book How to Transform Your Life, Gen Tubchen explains why meditation is essential for peace and happiness.

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Flexibility and Mental Strength

December 28, 2023
Living Clarity
Living Clarity
Flexibility and Mental Strength
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Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

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Training in breathing meditation and beyond

December 20, 2023
Living Clarity
Living Clarity
Training in breathing meditation and beyond
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Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.

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Technology is not the solution to happiness

December 18, 2023
Living Clarity
Living Clarity
Technology is not the solution to happiness
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Join Kadam Morten to understand that Buddha was a scientist of the mind. He discovered through personal experimentation that the principal cause of lasting happiness is inner peace.

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Why do we get distracted

December 14, 2023
Living Clarity
Living Clarity
Why do we get distracted
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Are you tired of feeling guilty for indulging in distracting activities during your free time?

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