Spreading Inner Peace and Joy in Our Communities
Dec 3, 2024
Self-cherishing is a state of mind that can be incredibly detrimental to our overall well-being.
Read MoreKadam Lamrim possesses a unique quality – it is not exclusive to Buddhists and can be beneficial to people of all beliefs.
Read MoreAnger is a powerful emotion that can often leave us feeling helpless, frustrated, and out of control.
Read MoreThis podcast offers encouragement to keep going and enjoy training in meditation.
Read MoreBased on the book How to Transform Your Life, Gen Tubchen explains why meditation is essential for peace and happiness.
Read MoreKadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
Read MoreHere Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
Read MoreJoin Kadam Morten to understand that Buddha was a scientist of the mind. He discovered through personal experimentation that the principal cause of lasting happiness is inner peace.
Read MoreAre you tired of feeling guilty for indulging in distracting activities during your free time?
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