Living Clarity

Meditation is a Training

January 4, 2024

Living Clarity

Meditation is a Training

00:00 / 00:19:05

This podcast offers encouragement to keep going and enjoy training in meditation.

Finding Peace

January 1, 2024

Living Clarity

Finding Peace

00:00 / 00:21:17

Based on the book How to Transform Your Life, Gen Tubchen explains why meditation is essential for peace and happiness.

Flexibility and Mental Strength

December 28, 2023

Living Clarity

Flexibility and Mental Strength

00:00 / 00:13:11

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Training in breathing meditation and beyond

December 20, 2023

Living Clarity

Training in breathing meditation and beyond

00:00 / 00:19:37

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.

Technology is not the solution to happiness

December 18, 2023

Living Clarity

Technology is not the solution to happiness

00:00 / 00:17:22

Join Kadam Morten to understand that Buddha was a scientist of the mind. He discovered through personal experimentation that the principal cause of lasting happiness is inner peace.

Why do we get distracted

December 14, 2023

Living Clarity

Why do we get distracted

00:00 / 00:21:06

Are you tired of feeling guilty for indulging in distracting activities during your free time?

How to improve the Quality of Our Life

December 11, 2023

Living Clarity

How to improve the Quality of Our Life

00:00 / 00:17:28

Are you ready to learn the key to unlocking a happier life?

Why Aren’t we Happy all the Time?

December 2, 2023

Living Clarity

Why Aren't we Happy all the Time?

00:00 / 00:11:01

We have never learned how to fulfil our deepest wish for lasting happiness.

How to Develop a Peaceful Mind

December 2, 2023

Living Clarity

How to Develop a Peaceful Mind

00:00 / 00:12:56

Gen Devi helps us to understand how identifying with the naturally calm and peaceful nature of our mind will enable us to stop mental busyness and delusions.

Breaking Down Barriers

December 2, 2023

Living Clarity

Breaking Down Barriers

00:00 / 00:18:35

Gen Rabten shares a profound explanation from the Buddhist mind training teachings showing that the barriers we feel toward others are actually fictitious.

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New Kadampa Tradition

Living Clarity

Meditation is a Training

Finding Peace

Flexibility and Mental Strength

Training in breathing meditation and beyond

Technology is not the solution to happiness

Why do we get distracted

How to improve the Quality of Our Life

Why Aren’t we Happy all the Time?

How to Develop a Peaceful Mind

Breaking Down Barriers

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