What is Buddhist faith

We can deepen our understanding and faith in Buddhism by experiencing firsthand how the teachings of the Buddha, shield us from suffering and life’s challenges. Through this insight, we cultivate a stronger belief in the Buddha, recognizing how his blessings empower us to release our negative thoughts and embrace the positive states of mind that offer true protection. This podcast is an extract from a teaching given by Kadam Bridget Hayes at Nagarjuna KMC, UK. It is based on the book Modern Buddhism by Geshe Kelsang Gyatso https://tharpa.com/us/modern-buddhism-free-ebook

Living Clarity
Living Clarity
What is Buddhist faith
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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