If our mind is peaceful all the time we will be happy all the time. So, if we really wish for ourself and others to be happy all the time we must learn to practice meditation.
The Oral Instructions of Mahamudra
p3 – If our mind is peaceful all the time we will be happy all the time. So, if we really wish for ourself and others to be happy all the time we must learn to practice meditation.
Venerable Geshe Kelsang Gyatso Rinpoche,
The Oral Instructions of Mahamudra