General Spiritual Director
Post Spring Festival retreats in Spain
Jun 6, 2026
Kadampa Podcast
Living Clarity
The Kadampa Living Clarity Podcast shares practical wisdom and inspiring conversations to help you apply Buddhist teachings in everyday life. Through relatable insights and real-life experiences, it offers guidance on overcoming challenges, deepening your meditation practice, and developing lasting inner peace, clarity, and compassion.
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Meditation on kindness
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This is a meditation on seeing the kindness of others. … Read more
Taming the restless mind – contentment
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This meditation helps you to reduce day to day restlessness, … Read more
Stop overthinking
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This meditation is a powerful technique to stop our busy, … Read more
Taming uncontrolled thoughts
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This is a basic breathing meditation combined with counting your … Read more
A 10 minute breathing meditation
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A chance to spend longer in meditation and find a … Read more
A 5 minute breathing meditation
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This is a short basic breathing meditation that helps you … Read more
The power of patient acceptance
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A wonderfully practical episode helping us to understand how it is lack of patience the brings stress and unhappiness in our life.
Going against the self-cherishing mind
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In this extract we learn a simple, practical method for … Read more
Have no hatred for enemies and no attachment for friends
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In this clip Gen-la Dekyong explains the uncommon meaning of … Read more
How to control our desires
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If we have strong uncontrolled desire we will never find … Read more
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