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Modern Kadampa Buddhism is a special presentation of Buddha's teachings for the modern world.
It is open to everyone whether Buddhist or not regardless of nationality, age or gender.

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Teachings on effort with Gen-la Kunsang ~2

In this second of three teachings on effort Gen-la Kunsang explains the benefits of applying effort

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international courses

MAY 28 - JUN 2

JUL 30 - AUG 14

NOV 26 - DEC 2

  • Mar 19 – 21    Nordic Festival
  • Mar 19 – 21   East Asian Dharma Celebration
  • Mar 31 – Apr 4   Spanish Festival
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  • Apr 1 – 5    Swiss Dharma Celebration

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How to Build a Pure World

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Daily Quote

To ensure that our meditation is effective, each meditation practice is presented in two stages: the contemplation and the actual meditation. We should memorize the contemplation and during the meditation session mentally repeat it again and again. Through this we will generate or find the object of the actual meditation. Having found the object we then hold it strongly and meditate on it single-pointedly. This way of meditating is very practical and important, so we should keep this advice in our heart.

Venerable Geshe Kelsang Gyatso Rinpoche,
The Oral Instructions of Mahamudra

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