General Spiritual Director
Whats on at IKRC Grand Canyon
Jun 27, 2024
Sharing success stories
Need some inspiration and motivation? Check out this collection of success stories.
It is sometimes, but not always, easy to start our meditation practice, but it is often quite hard to maintain it within the busy, modern and chaotic lives we live. We are always encouraged by hearing inspiring stories of how others have overcome obstacles and transformed their lives with meditation.
Did you know you can read many accounts of how meditation has helped people overcome life’s challenges on Kadampa.org?
Inspiration for your own life
You can find practical and inspiring stories of how people have used meditation in daily life when dealing with anxiety, sickness, work problems and family situations to name but a few. You can read the ones already shared HERE
Whether you seek to overcome challenges, achieve personal growth, or simply find a spark of encouragement, these articles offer valuable insights and lessons. New stories from around the world are added each week. And if you have your own experience to share, that would help and inspire others, we would love to hear from you. You can send it to us via [email protected].
Some top picks
DEALING WITH THE DEATH OF MY MOTHER
by Steve Grover
I first stepped into a Kadampa centre shortly after losing my mom to cancer. I was angry and intensely sad. If I was alone with my thoughts for more than a few minutes, there was a good chance I'd be in tears. So I tried to fill my time to distract myself from my pervasively crabby mood. Read on
HOW MEDITATION HELPED ME FIND HAPPINESS AFTER DIVORCE
Anonymous
Two years ago, my husband suddenly told me he wanted to end our marriage. I was shocked, devastated, and lost – although deep in my heart, I also had wished to be free from this unhappy relationship for over half of our 18 year marriage. Read on
MEDITATION BROUGHT ME OUT OF A DARK PLACE
by Jo Whatley
I came to meditation when I was in a very dark phase of my life. I didn’t realise it at the time, but I was experiencing high functioning depression and high functioning anxiety. I also wasn’t sleeping well, barely a few hours a night; when I did sleep, I had unpleasant dreams that woke me up startled. Read on
