Topic: Overcoming anger

In 2001 a small newspaper advert caught the attention of a rather angry and exasperated single mother – trying to stay sane in an increasingly difficult situation. It said: ‘Are you angry? Would you like to find some peace in difficult circumstances?’ That was 23 years ago!

Throughout my life, there have been countless occasions where I’d go from being happy to being filled with frustration or anger in an instant. I’d feel horrible for getting angry and losing my cool; I told myself I’d be better next time…