I was reasonably healthy and optimistic about my potential until March of 2020, when I sustained a life-altering head injury. The next couple of years were marked by subsequent head and neck injuries — a reality I struggled to accept.
In October 2022, my marriage had just ended, and I was regretful, confused, and feeling like I needed a life change. I’d dabbled with Buddhism a little in the past, just enough to know that meditation worked…
As I navigate this confusing thirty-something singlehood, I am discovering that some Buddhist principles, learned at my meditation centre, offer profound wisdom and serenity.
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It’s been a joyful and inspiring start to the new term at Compassion KMC and Maitreya KBC in the UK, and at KMC Valladolid in Spain. From uplifting teachings and practical advice for everyday life, to connecting with the local community and…
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