Everyone needs Loving Kindness
Mar 23, 2025
I was reasonably healthy and optimistic about my potential until March of 2020, when I sustained a life-altering head injury. The next couple of years were marked by subsequent head and neck injuries — a reality I struggled to accept.
Read MoreIn October 2022, my marriage had just ended, and I was regretful, confused, and feeling like I needed a life change. I’d dabbled with Buddhism a little in the past, just enough to know that meditation worked…
Read MoreAs I navigate this confusing thirty-something singlehood, I am discovering that some Buddhist principles, learned at my meditation centre, offer profound wisdom and serenity.
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