What I did when my marriage ended

In October 2022, my marriage had just ended, and I was regretful, confused, and feeling like I needed a life change. I’d dabbled with Buddhism a little in the past, just enough to know that meditation worked…

isolated woman

Dating with the help of wisdom

As I navigate this confusing thirty-something singlehood, I am discovering that some Buddhist principles, learned at my meditation centre, offer profound wisdom and serenity.