Meditation Changes Everything Dharma tour in Germany (II)
Nov 9, 2024
Beginner
The Essence of Buddha’s Teachings in Three Simple Lines
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There is a method to control the mind, and we find that method in Buddhist teaching.
Incorporating Buddhism into daily life
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Our practice is the union of daily life and Dharma instruction
Train your mind for inner strength & confidence
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The real strength we need isn’t outer strength, it is inner strength (strength of mind)
Identifying with your Buddha nature
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In the heart of everyone is a limitless potential of love, compassion and wisdom
Our happiness is not dependant on external circumstances
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Uncertainty and adversity is inevitable, but anxiety is not.
Anxiety is the experience of an uncontrolled mind
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An uncontrolled mind and uncertainty causes anxiety